Magnesium Supplementation Alleviates Premenstrual Symptoms of Fluid Retention

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Magnesium supplementation alleviates premenstrual symptoms of fluid retention.

We investigated the effect of a daily supplement of 200 mg of magnesium (as MgO) for two menstrual cycles on the severity of premenstrual symptoms in a randomized, double-blind, placebo-controlled, crossover study. A daily supplement of 200 mg of Mg (as MgO) or placebo was administered for two menstrual cycles to each volunteer, who kept a daily record of her symptoms, using a 4-point scale in ...

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ژورنال

عنوان ژورنال: Journal of Women's Health

سال: 1998

ISSN: 1059-7115

DOI: 10.1089/jwh.1998.7.1157